This was another really, really good dish. It's from the Saving Dinner Cookbook. Every recipe I've had from this cookbook has been excellent, and relatively easy. I really need to go buy it for myself!
Sweet Lentil Stew
1 3/4 cups dried lentils, washed
1 large sweet potato, peeled and cut in 1-inch chunks
1 jar spaghetti sauce
1 small red pepper, diced
1 large potato, diced
1 medium onion, chopped
2 cloves garlic, pressed
3 cups water
1 TBSP olive oil
Mix all ingredients in crock pot, except for olive oil.
Cover and cook on low 8-10 hours, or until the vegetables and lentils are tender. Stir in the olive oil just before serving. Serves 6.
Since my crock pot met an untimely death, and I can't bear to replace her yet, I cooked mine on the stove top. It took about an hour to cook, but I had to add at least 3 more cups of water. Even in the crockpot, I would check it about halfway through the cooking to make sure it wasn't getting too dry. Lentils take a fair amount of water to cook, as do the potatoes.
I eliminated the regular potato, and used 2 sweet potatoes instead. Instead of the jar of spaghetti sauce, I used a can of diced tomatoes (I avoid using canned spaghetti sauce at all costs). It came out delightful and oh so healthy. There are 26 grams of fiber per serving!
Tuesday, June 8, 2010
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